Live Full and Vibrantly at Every Stage of Your Life
I help dedicated professionals at 40 and older integrate physical, mental, and emotional wellness so you can live longer, stronger, and fully on your terms.
TESTIMONIALS
What others are saying
"She Made a Difference in My Life"
I just completed Haleh Houshim course entitled, "High Performance Morning Blueprint". It is a great course if, like me, you struggle with health issues and, in particular, if you are challenged by your water intake. I have always struggled with drinking water. When I was a kid, my beverage of choice was milk and I would drink it by the gallons. Water, on the other hand, was a real challenge as it still is to this day. In this short course, Haleh covers several key things from aspects of mindset addressing gratitude, to oral health, water intake, protecting yourself from all the emf's we're bombarded by, and finally, journaling to help you in your journey. Haleh is well spoken, extremely knowledgeable, and has done her research. She provides a workbook to accompany your study. I can tell you that she is someone who genuinely cares for her clients and works hard to ensure that what she provides offers real value for her clients. I highly recommend working with Haleh. She will make a difference in your life. - Deryck Jones
"Easy, Practical, Invaluable"
Haleh Houshim's High Performance Morning Blueprint Lessons address your total health in a truly unique and powerful way. The steps recommended are easy, practical and invaluable. It's hard to explain, but you know they are going to deliver even before you actually apply them. They are high level spiritual frequency and sound science expressed through wisdom and simplicity. I can hardly wait for the next lesson...and I believe you'll feel the same way. (H. Stan Anderson, founder of Motivation Readers Mastermind Network). -- Horace (Stan) Anderson
"Powerful Guide to Self-Discovery"
Haleh(-lujah!) Houshim's "You Are The Creator" is a revelation and an amazing reminder of our inner drive and our true nature. It's a powerful guide to self-discovery and empowerment, reminding us of the creativity within each of us. With flowing prose, authenticity and deep wisdom, Haleh takes us on a transformative journey toward unlocking our true potential by deliberately creating our life, one thought and one emotion at a time. - Gemma Serenity Gorokhoff
"Used to Start My Day in Anger"
This is how I start my day every day. I used to lay in bed waiting for something to make me angry enough to want to get up. Now I employ Haleh's Morning Action Plan to start my day with positivity. By the time I start my daily business routine, I'm grounded, grateful, and well hydrated. This plan is very easy to follow. It's easier than laying in bed and doing absolutely nothing. Download this plan and follow it every day! -- Mike McQuillan
"She brings passion to her work"
Haleh genuinely cares about health and well-being. She brings a lot of passion to her work and has extensive knowledge across a wide range of wellness and healing modalities. One thing I respect is the amount of time and research she invests to understand what actually works—and how to support people holistically, not just symptomatically.
If you're looking for someone who takes a personalized and thoughtful approach to health and burnout recovery, Haleh brings a wealth of experience, heart, and commitment to everything she does. Her 90-day program is especially valuable for high performers who need structure, insight, and accountability to restore balance and long-term energy.
-- Alex Hitt
Working with Haleh has been truly transformative. Her energy is absolutely contagious and she shows up with consistency and a persistent commitment that makes progress inevitable. Whether she’s refining her daily routines or pushing through barriers, Haleh is always in action. She follows protocols; she lives them, embodying her 90‑Day Healthspan Coaching Program in real time. I’ve seen firsthand how her holistic system, hydration, grounding, tech free downtime, supplement strategies goes beyond theory. It takes people from burnout to thriving.
What truly stands out is her relentless follow through. When she sets a goal, she shows up, day in and day out, and inspires her clients to do the same. That level of dedication, combined with her deep empathy and personal journey, creates a coaching experience that’s both powerful and sustainable.
If you’re serious and ready to heal, looking for mental clarity, or to build peak performance, and enjoy your life again, Haleh’s program is the real deal. It delivers. She’s living proof of what her clients can achieve
There’s so much overwhelm out there about healthspan and well-being, you often have to chase results in a hundred different directions. But with Haleh, everything’s in one place: simplified, streamlined, and designed to deliver real results. She’s mentored alongside top experts and maintains wide connections across the health, quantum, and well-being industries.
She will be your biggest inspiration, motivation, and cheerleader, taking you all the way to the finish line. She’s well known globally for that.
Her lived experience of reversing exhaustion in three months gives her credibility and empathy. Her approach is powerful and sustainable.
— Eric Lofholm, best selling author, president and CEO of Eric Lofholm International Inc, and master sales trainer who has personally trained over 10,000 professionals and generated more than $500 million in sales success
Live Longer.
Live Stronger.
Live Without Limits.
Live Longer. Live Stronger. Live Without Limits.
Experience
Health On Your Terms
Attain supreme wellness and uncover true happiness to experience unlimited prosperity and success in your life.
Holistic Approach
I will help you integrate the full spectrum of your well-being, including physical, mental, and emotional aspects for optimal results.
Stress Management
Chronic stress can negatively impact healthspan. Discover techniques to manage stress effectively, contributing to better mental and emotional well-being.
Disease Prevention
Making lifestyle choices that can lower the risk of chronic diseases such as heart disease, diabetes, and certain cancers.
Energy and Vitality
Through personalized plans and nutritional guidance you will increase energy levels and maintain vitality as you age.
"The first wealth...is health."
-Ralph Waldo Emerson
Imagine healthspan as the period in your life when you can be at your professional best, achieving your goals and making a significant impact in your career. It's not just about adding more years to your life but optimizing the quality of those years.
So, What is
Healthspan?
So, What is
Healthspan?
Imagine healthspan as the period in your life when you can be at your professional best, achieving your goals and making a significant impact in your career. It's not just about adding more years to your life but optimizing the quality of those years.
Healthspan is about ensuring that you stay energetic, focused, and productive, so you can tackle challenges, make strategic decisions, and lead with vitality.
Haleh Houshim
My mission, my ‘Why’ is to transform billions of lives by focusing on optimal health and longevity. Since childhood, I believed we can live up to 200+ years. Now that science is catching up and proving it’s possible if we prioritize our well-being.
Personally, I understand how challenging this can be. I had to overcome numerous hurdles, from domestic violence to a severe health crisis in 2011, refusing to be labeled or limited by challenges. At 54, I’m a Healthspan Coach committed to helping adults rejuvenate holistically. My motto, inspired by Ralph Waldo Emerson, is "The first wealth is health."
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